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Socially Responsible, Environmentally Sensitive, and Health Conscious Bread Products in India
Many bread brands used to made with maida. Usage of maida is unhealthy. Breads are evolving. We now have multi-grain bread, atta bread and more. Breads contributed to the sandwiches that you purchased in a railway station, the snack that you prepared when you were the only person at home, and a quick way through which you opted to feed the hungry person on the street.
Ascertaining the best bread brand in India would be an incomplete process considering the varied number of bread brands that we have in India. The below assessment is thus limited and is indicative of some of the parameters that a citizen can consider while making purchases related to bread.
The below were the parameters that i was pondering upon to take into consideration, while i finally selected only some of them, due to reasons explained below:
Does the bread use whole grains rather than refined grains? It is healthier to consume whole grains rather than refined or polished grains. Breads made from whole grains will have higher fibre, protein and carbohydrates.
Does it use packaging more than what is necessary?
Does the bread uses multiple number of food grains? The higher the variety of food grains that are used, the better. It is good for our health, it is good for our ecosystem. Varied ingredients in breads may range from wheat, soya, oats, maize, channa etc.
What percentage of the ingredient is made from whole grains? The higher the percentage of ingredients that are made from whole grains, the better. Unfortunately, i was not able to find this information in the bread packets.
Does the product use any preservatives? Lack of preservatives may result in a lower shelf life for a product. However, non usage of preservatives is certainly a better practice. All brands that i selected uses preservatives. However, there may be breads made by certain individual outlets that do not use any preservatives.
Does the company/ parent company releases a sustainability report? For now, and for reasons that you may be knowing, i chose to give time, before generating confidence in allowing myself to be influenced by the sustainability reports issued by companies. India will create benchmarks in the emergence of corporate responsibility reports that will contribute towards the greater good of all.